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Saturday

Tofu Burger

Plain tufo gets a boost in flavor from the bold taste of cumin as well as from the sunflower nuts and garbanzo beans.

Takes 35 minutes   Makes 6 servings


  • 450 grams firm tofu, excess water squeezed out 
  • 1/2 cup sunflower oil* (*Substitute with your favorite nuts and/or seeds)
  • 1 cup canned garbanzo beans,rinsed
  • 1/2 cup breadcrumbs, extra for breading
  • 1 tablespoon mustard
  • 1 tablespoon sou sauce
  • 1/4 teaspoon salt
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 2 eggs
  • 6 large pan de sal  

  1. Place all ingredients except pan de sal into food processor. Pulse until mixed well, scraping down occasionally. Add additional breadcrumbs if mixture is  too wet. Mixture will be sticky.
  2. Divide into 12 and form into thin patties, coating each with more breadcrumbs to prevent sticking. Chill for at least 15 minutes. Meanwhile, cover grill with aluminum foil and preheat.
  3. Grill burgers until centers are firm to touch. remove from grill. Serve two tofu burgers in toasted large pan de sal with your favorite toppings.

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