juju cleanse

24 hours to detox

Juju cleanse, this words i often hear and read in the social media like twitter , facebook and more...the most catchy is, most of local and foreign celebrities are using this..I was curious and search a "little" about it... JUJU means "just juice" (you can click my sources) . This is an aide in "detoxing" or cleaning our body to remove the toxins that we have from eating non-healthy (meats) foods.

I got some samples to share...and Im doing it also now...why dont you try at home?(at your own risk)...

Simple concoctions that are good for your body (Recipes by Lloraine Timbol)

Pineapple-cucumber Shake

This refreshing shakes takes care of your desire for something cold and sweet.

1 slice frozen pineapple, chopped
1/4 of a medium size cucumber, chopped
1/4 cup water
1 teaspoon honey

Put everything in a blender and blend until smooth and thick.

Wicked Witch's Brew

Drink before eating anything at the start of your day

1 thumb-sized ginger,peeled and chopped
1/4 cup curled parsley,stems removed and chopped
1 whole red apple unpeeled, deseeded and chopped
1 celery stalked,chopped
juice of 1 lemon
1/2 cup cold water
1 to 2 tablespoon honey

Put all the ingredients in a blender. Blend until smooth. Place in the freezer for about 30 minutes.

Banana-Mango-Yogurt Shake

1 frozen banana, chopped
half slice mango, peeled and chopped
1/4 cup very cold yogurt
1/4 cup cold water

Put everything in a blender and blend until smooth and very thick

Source
Food Magazine
Source